LG FITNESS

At LG Fitness we offer progressive, fundamental training to individuals looking to enhance their overall well-being. We strive to bring each individual to their own personal level of success by offering a variety of services that support healthy lifestyles. Not only do we train people to look and feel their best, we train people for life and longevity. 

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Our philosophy is built on three pillars: 

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EDUCATION. We pride ourselves on doing things the right way every time. Our highly-educated team takes time to teach proper form and is committed to helping you understand how each exercise relates to your overall goal. We want you to know the why and how of everything you do. After all, learning with our clients is our favourite way to expand our own knowledge!

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PROGRESS. We know how good it feels to catch a glimpse of that new muscle bulging out when you least expect it. We also know the impact of realizing how small lifestyle changes have transformed your life. Our community is made up of inspiring individuals committed to living well in every aspect of their lives. We support each other, teach each other, and celebrate each other's successes. 

 

FAMILY. We recognize the important role your family plays in helping you achieve your wellness goals. So why let one get in the way of the other? Our family-friendly facility offers flexible hours and welcomes little ones who need to tag along. You can stay on track with your wellness routine without giving up your superhero parent status. 

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