The Latest

15% OFF 3 Months of Classes!

To celebrate Canada's 150th Birthday, we want to offer the LG Fitness Community 15% OFF when they purchase their next 3 months of...

July 3rd Stat Holiday Class!

Just a reminder that all regularly scheduled classes will be cancelled on Monday, July 3rd. We will be running a Stat Holiday Killer Class at 10:30am on Monday for anyone interested in coming!...

I AM A REAL WOMAN

What is it? The Real Woman (RW) training is a 4 week training and wellness group that takes your fitness and goals to the next level. Our program is lead by trainers who have an minimum of a degree...

Nutrition Consulting Available

What is Precision Nutrition?  Precision Nutrition is not another diet plan. It is a nutrition program aimed at helping individuals meet their nutrient needs and...