The Latest

I AM A REAL WOMAN

What is it? The Real Woman (RW) training is a 4 week training and wellness group that takes your fitness and goals to the next level. Our program is lead by trainers who have an minimum of a degree...

Bridal Bootcamp Now available to sign up!

Bridal Bootcamp by Leslie Genoway UPDATE: If you Bring in 3 people (Male or Female), who commit to 1 month, YOU get one month FREE!     Now I'd like to preface this by saying that I...

Nutrition Consulting Available

What is Precision Nutrition?  Precision Nutrition is not another diet plan. It is a nutrition program aimed at helping individuals meet their nutrient needs and...

NEW Class LG Strength

We are extremely excited to announce our newest fitness class, LG STRENGTH. If you have ever been interested in developing your strength in the squat, bench press, or deadlift, this is the class for...